Frequently Asked Questions – Gmantra Academy
1. What is Gmantra Academy?
Gmantra Academy is a specialized learning platform offering professional training in mindfulness, sound meditation, and holistic wellbeing. Our programs are designed for individuals, wellness practitioners, educators, HR teams, and organizations seeking structured and evidence-based wellbeing education.
2. Who can join the courses?
Anyone with an interest in mindfulness and wellbeing is welcome. Whether you’re a beginner, a wellness professional looking to upskill, or an organization wanting to train your team, our programs cater to all levels.
3. Are the programs online or offline?
We offer both.
Online: Live, interactive sessions + learning materials.
Offline: Select workshops, retreats, and corporate certifications conducted in person.
4. What kind of courses do you offer?
We provide a range of programs, including:
Mindfulness Certification Programs
Sound Meditation Facilitator Training
Corporate Mindfulness Workshops
Specialized modules on stress management, breathwork, emotional balance, and compassionate leadership
Course availability may vary based on the calendar.
5. Do I need prior experience to enroll?
No prior experience is required for our foundational programs. Advanced courses may have prerequisites, which will be clearly mentioned in the course details.
6. Will I receive a certificate after completion?
Yes. Participants who complete the required modules, assignments, and assessments receive an official Gmantra Academy Certificate, recognized by our partner institutions and accepted by organizations for professional development.
7. How are the classes conducted?
Sessions include a combination of:
Live video classes
Practical demonstrations
Guided meditations
Self-paced study modules
Group activities, reflections, and Q&A
All learning is designed to be immersive, science-backed, and experiential.
8. What is the duration of each program?
Duration varies by course – from short 3-hour workshops to multi-week certification programs. Each course page displays the detailed schedule.
9. Do you offer corporate training?
Yes. Through our Flow corporate training vertical, we offer tailored mindfulness programs, wellbeing workshops, and certification modules for teams and leaders. Custom sessions can be designed for organizations.
10. What is the fee structure?
Fees depend on the course type and duration. All fee details are listed on the respective course pages. Group and corporate packages may be available on request.
11. Can I speak to someone before enrolling?
Absolutely. You can connect with our team for guidance regarding course selection, schedule, or suitability. Contact details and booking links are provided on the Contact page.
12. Is the training suitable for corporate professionals?
Yes. Our programs include modules on stress management, focus, emotional resilience, and workplace wellbeing—ideal for professionals across industries.
13. What tools or materials will I need?
Most courses only require a quiet space, a notebook, and headphones. For sound meditation facilitator training, details on instruments will be provided during the course.
14. Can I re-watch the sessions?
Select programs offer session recordings for a limited time. Availability depends on the course format.
15. How do I stay updated about new courses?
Subscribe to our newsletter or follow Gmantra Wellness on social platforms for updates on new batches, workshops, and retreats.